Anti-stress

coaching session

1 онлайн-встреча продолжительностью 1 час + ответы на вопросы в течение 3 дней после сеанса в индивидуальном чате


3 000 руб.

On the session we will look at the physiology of stress, review basic methods and skills of emotional regulation, talk about how the nervous system works, and provide general nutraceutical support in times of stress.