Personal meal plan for 1 month

A personalized, balanced diet based on your concerns, needs, and deficits

5 000 RUB

You get:

Personalized, macro- and micro-nutrient balanced diet for 1 month based on your problems, requests and deficiencies
I recommend submitting some analysis based on the information received from you according the questionnaires that I am sending to fill out.
Collection of recipes for all main dishes from the menu
You eat delicious food and at the same time lose weight (gain weight), close deficiencies in vitamins, minerals, macronutrients
You no longer have to worry about how to eat delicious food without spending a lot of time cooking